Wednesday, August 27, 2008

KIller ABS Workout other than crunches

A Couple Surprisingly Killer Abs & Core Exercises

•Front squats is a killler abs workout .You can feel your whole body aching including your abs after you finish this workout .


•Renegade dumbbell rows .Requires lots of stamina to do this and learning to balance is also a key .It works out your abs while you try to stabilise yourself .

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